Fitness for thought
No equipment needed to workout
Going on a summer vacation? Afraid you're going to miss your workouts?
Here's a full-body 50 min workout that you can take ANYWHERE!
No equipment needed and very little space required.
It's a great workout and you're guaranteed to feel it the next day
*Note: This is our first attempt at television, so, please excuse the awkward silences in the beginning segment. We get better as we go along and even get a little more witty*
Leave a Reply.
A Personal Trainer with an appetite for good food and a need for knowledge.